Happy Wednesday Day All! It's been a while since I posted to a back workout, so here is what I have been doing for back day! Basically, I stick to the basics to work on the V-shape we all want. However, I am thinking about adding in a pull-up challenge here shortly. Stay tuned! The … Continue reading #WorkoutWednesday: Back Day Is Back!
Happy Wednesday All! To kick off #workoutwednesday this week, I wanted to share a push workout! When I first started lifting, I loved lifting legs. Chest was just something I did apart of my routine. However, now that I have a solid foundation in terms of my shoulders and chest, push is one of my … Continue reading #WorkoutWednesday: Push