#FoodieFriday: Crockpot Burrito Bowl

Happy Friday All!

I think one of my favorite types of food ever is Mexican. I love green chili, enchiladas, and tacos, what can I say? Here is a Mexican style recipe for your crock pot. It’s super easy to make, and great for meal prep!

What You Need:

1 Pound of Chicken Breast

2 Red Bell Peppers

2 Poblanos

1 Can of Whole Corn

1 Can of Black Beans

1 Jar of Sadie’s Not So Hot Salsa

Iceberg Lettuce

What You Do:

I spray my crockpot with PAM just to help with the clean up. Then,  add in the chicken and cover with your favorite salsa.

Next, drain both cans of corn and black beans. Add to the crock pot.

Grab your red bell peppers and poblanos. Wash and chop. Add to your crock pot.

Finally, mix the peppers, beans, and corn with a spoon. Turn the crockpot on high and let cook for 3-4 hours.

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Shred the chicken, grab some iceberg lettuce to add crunchiness, and top with a little extra salsa!

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338 Calories, 23 Carbs, 2 Fat, 36 Protein

What’s your favorite crockpot recipe?

Talk soon!

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#WorkoutWednesday: Circuit Training

Hello to another Wednesday!

In the midst of midterms, papers, and projects, sometimes spending an hour or so in the gym adds more stress than good. However, rather than not workout at all, I do a 30 minute at-home circuit instead! That way, I don’t feel guilty for missing a workout out, and I still have ample time to focus on work. Check it out below!

Complete each exercise continuously after one another. Rest 2-3 minutes (adjust to your needs) between sets. Complete 6 rounds.

  1. 15 squat to oblique crunches
  2. 10 lateral raises
  3. 10 lunges to shoulder presses
  4. 12 plank shoulder taps
  5. 10 burpees
  6. 15 sit-ups
  7. 10 push-ups

What’s your favorite low-on-time workout?

Talk soon!

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