#FoodieFriday: Protein Fruit Smoothie

Happy Friday All! With school starting up again, smoothies have been my best friend! Especially with my Nurtibullet. Smoothies are super easy and quick to make and great if you are running out the door like me! Check this one out if you are looking for an on-the-road breakfast/snack option! What You Need: 1 Handful … Continue reading #FoodieFriday: Protein Fruit Smoothie

#FoodieFriday: Easiest Protein Shake Ever

Happy Friday All! I am currently using PEScience protein to supplement my diet and training. I typically switch back and forth between PEScience and Ghost protein. I love their peanut butter and chocolate flavors! Rather than just drink straight protein and water (though, I do this sometimes, too!), I have been putting my NutriBullet to … Continue reading #FoodieFriday: Easiest Protein Shake Ever

#FoodieFriday – Breakfast Style

Happy Friday All! Getting back into the grind of healthy eating can be challenging, especially after Labor Day barbecues and birthday dinners. I've noticed that starting the morning off with a higher protein, higher fat meal sets me up for a successful day. What I use: 2 whole eggs* 1 Thompson's English Muffin 1 slice … Continue reading #FoodieFriday – Breakfast Style