#WorkoutWednesday: Let’s Talk Legs

Happy Wednesday All! I finished up my finals AND last fall semester as an undergraduate this week! Whoop, whoop! Now, I plan on enjoying some holiday festivities with my family and ending 2018 on a high note! But, first, let's hit a leg workout! 2x10 Back Squats, Moderate Weight [Use these sets to warm up.] … Continue reading #WorkoutWednesday: Let’s Talk Legs

#WorkoutWednesday: Leg Day

Happy Halloween All! To celebrate the holiday (and hump day!), I thought I would share another leg day. Check it out below! 4x10 Wide Stance (Toes Out) Back Squat Superset: 4x20 Banded Squatted Toe Taps 4x12 RDLS Superset: 4x10 Plate Wide Stance (Toes Out) Squat   4x10 Dumbell Reverse Lunge Superset: 4x10 Bulgarian Split Squat … Continue reading #WorkoutWednesday: Leg Day