Happy Friday All!

I recently purchased Pamcakes’ Pumpkin Spice High Protein Pancake Mix. After making this mix a few times, I decided I wanted my pancakes to be extra pumpkin-y and created this recipe! Try it out below:

What You Need:

1/2 Scoop Peanut Butter Flavored Protein (Vanilla would work well, too!)

1/3 Cup Pamcakes Pancake Pumpkin Spice Mix (Kodiak Cakes will do!)

1 tsp Pumpkin Pie Spice

1/4 Cup Liquid Egg Whites

2 TBS Pumpkin Puree

1 TBS Peanut Butter

What You Do:

Add 1/3 cup of pancake mix into a bowl. Then, add in the 1/2 of a scoop of protein and teaspoon of pumpkin pie spice to the mix.

Now, add in your egg whites and pumpkin.  Mix ingredients together.

Add a splash of water to get the right consistency.

Turn on the stove top, and start flipping pancakes!

In the mean time, put your peanut butter in a small bowl, and microwave it in intervals of 20 seconds until you obtain a liquid consistency. Drizzle over pancakes instead of using syrup.

Enjoy a protein packed breakfast!

Calories: 316 Carbs: 22 Fat: 10 Protein: 37

What’s your favorite type of pancakes?

Talk soon!