fitness, food, lifestyle
Happy Monday All! Because it's Christmas Eve, I wanted to share one of my favorite versions of Clement Moore's 'Twas the Night Before Christmas! Check it out below: 'Twas the night before Christmas, when all through the gym, no iron was pumping, no treadmills were running. The dumbbells were racked by the mirrors with care, in … Continue reading #MotivationMonday: ‘Twas the Night Before Christmas
Happy Friday All! With four days until Christmas, I wanted to share one of my favorite Christmas cookie recipes! It's a little messy, but the recipe is super easy to follow and pretty low maintenance. What You Need: 8 Ounces of Walnuts (chopped) 1 tsp Vanilla Extract 1 Cup of Butter (warmed) 2 Cups of … Continue reading #FoodieFriday: Snowball Christmas Cookies
Happy Friday All! Yesterday, I wrapped up my last day off official classes for the Fall 2018 semester! Whoop whoop! My first final is scheduled on Sunday, so for the next two days, I will be living in the library. Fear not! It has to be done! With that being said, I wanted to share … Continue reading #FoodieFriday: Favorite Study Snacks
Happy Friday All! Sometimes, I really enjoy being creative and trying out new recipes to make healthier versions of my favorite foods. Other times, I don't want to cook, I don't know what to cook, and I'm starving. Can you relate? For this #foodiefriday, I wanted to post a simple meal that I cook anytime … Continue reading #FoodieFriday: Keeping It Simple
Happy Friday All! I think one of my favorite types of food ever is Mexican. I love green chili, enchiladas, and tacos, what can I say? Here is a Mexican style recipe for your crock pot. It's super easy to make, and great for meal prep! What You Need: 1 Pound of Chicken Breast 2 … Continue reading #FoodieFriday: Crockpot Burrito Bowl
Happy Friday All! For me, lunch is the hardest meal to plan. Half of the week I am at home, and the other half I am on campus in class. For the days I am not at home, I have been packing a bento boxed lunch to take with me! It's kind of like a … Continue reading #FoodieFriday: High Protein Bento Boxed Lunch
Happy Friday All! I am a HUGE coffee fan! Whether I am drinking my coffee black, creamy, warm, or cold, if I have coffee in my head, I am pleased with life! Here is a list of my current favorite drinks from Starbucks: Almond Milk Flat White 100 calories, 6g fat, 9g carbs, 3g protein … Continue reading #FoodieFriday: My Go-To Starbucks Drinks
Happy Friday All! Have you ever wanted to indulge in burger and fries, but you realized you don't have enough macros or calories to do so? Well, this quick little recipe is just as good as any ole burger and very diet friendly! I first cooked this meal for Sunday night football, and now, it's … Continue reading #FoodieFriday: Turkey Burger and Carrot Fries
Happy Friday All! I recently purchased Pamcakes' Pumpkin Spice High Protein Pancake Mix. After making this mix a few times, I decided I wanted my pancakes to be extra pumpkin-y and created this recipe! Try it out below: What You Need: 1/2 Scoop Peanut Butter Flavored Protein (Vanilla would work well, too!) 1/3 Cup Pamcakes … Continue reading #FoodieFriday: Pumpkin Spice Pancakes
Hello Pumpkin Spice Season! I hope you all are having a great Friday so far. Since it is finally October and the leaves are starting to change color, I wanted to share one of my favorite ways to spice up my morning oats. See below! What You Need: 1/2 Cup Old Fashioned Oats 1/4 Cup … Continue reading #FoodieFriday: Pumpkin Pie Oats for One
