#FoodieFriday: Protein Cake Bowl

Happy Friday All!

Lately, I have been craving something sweet and cake-like right before bed. This recipe is a perfect cure, and it is a relatively big portion size. And, most importantly, it’s easy and quick to make! My two favorite components of a recipe! Check it out below:

What you need:

1 scoop protein (I used Ghost’s peanut butter chocolate cereal milk flavor)

1 egg white

1 TBS peanut butter (or any nut butter you prefer)

30 grams of Protein Buttermilk Pancake Mix

Water

IMG_2887.JPG

What you do:

Add your dry ingredients and egg white into a bowl.

IMG_2888.JPG

IMG_2889.JPG

IMG_2890.JPG

Add in water until you get a pancake batter consistency.

IMG_2891.JPG

Microwave for 60 seconds.

IMG_2892.JPG

Top with peanut butter and microwave for another 20-30 seconds.

IMG_2893.JPG

Enjoy a sweet treat before bed!

img_2895

370 Calories 26g Carb 10g Fat 41g Protein

What’s your favorite night snack?

Talk soon!

Screen Shot 2018-09-02 at 10.52.50 PM

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.