#FoodieFriday: Protein Cake Bowl

Happy Friday All!

Lately, I have been craving something sweet and cake-like right before bed. This recipe is a perfect cure, and it is a relatively big portion size. And, most importantly, it’s easy and quick to make! My two favorite components of a recipe! Check it out below:

What you need:

1 scoop protein (I used Ghost’s peanut butter chocolate cereal milk flavor)

1 egg white

1 TBS peanut butter (or any nut butter you prefer)

30 grams of Protein Buttermilk Pancake Mix



What you do:

Add your dry ingredients and egg white into a bowl.




Add in water until you get a pancake batter consistency.


Microwave for 60 seconds.


Top with peanut butter and microwave for another 20-30 seconds.


Enjoy a sweet treat before bed!


370 Calories 26g Carb 10g Fat 41g Protein

What’s your favorite night snack?

Talk soon!

Screen Shot 2018-09-02 at 10.52.50 PM

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