Happy Wednesday All!
I finished up my finals AND last fall semester as an undergraduate this week! Whoop, whoop! Now, I plan on enjoying some holiday festivities with my family and ending 2018 on a high note! But, first, let’s hit a leg workout!
2×10 Back Squats, Moderate Weight [Use these sets to warm up.]
2×6-8 Back Squats, Working Sets
3×15 Reverse Lunges
Superset 3×10 Dumbbell Goblet Squats
3×10 Lying Hamstring Curls
3×15 Weighted Calf Raises
What did you workout today?