Happy Halloween All!
To celebrate the holiday (and hump day!), I thought I would share another leg day. Check it out below!
4×10 Wide Stance (Toes Out) Back Squat
Superset: 4×20 Banded Squatted Toe Taps
Superset: 4×10 Plate Wide Stance (Toes Out) Squat
4×10 Dumbell Reverse Lunge
Superset: 4×10 Bulgarian Split Squat with Hop
4×15 Cable RDLS
How are you all celebrating Halloween?